Utilizing the Rolf Method of Structural Integration, we aim to unify the physical body in form and function, improve the interconnection between its elements, and balance it in gravity. Inducing change in myo-fascial relationships reestablishes natural alignment and brings forth vitality and well-being.
Through the Ten Series, we participate together in this process to align and balance the physical structure, thus opening up the individual's movement potential. In unifying with gravity, the body can behave in a balanced way to provide greater freedom and ease and increased energy. And when we feel good, we can do good.