About Dr. Rolf: Visionary, Innovator, Educator

Dr. Ida Rolf, the namesake of Rolfing and the Rolf Method of Structural Integration which I practice at Kaposia Body Works, was a trailblazing woman. Her passion for holistic wellness grounded in the scientific point of view has inspired a devoted following around the world as well as strengthened my ..Continue Reading

The Hips Don’t Lie

Yes, the Super Bowl earlier this month was a feat of athleticism. But how about the incredible Halftime Show? The grandiose display of hip-shaking style and stamina brought to mind the important role the pelvis plays in our performance. No doubt Shakira’s salsa would suffer if her pelvis had an ..Continue Reading

What is the Rolf Line?

The hallmark of Dr. Ida P. Rolf’s original recipe for Structural Integration is referred to as the Rolf Line. This invisible line is a personal relationship to oneself and his or her environment. Vertical awareness is key. Being at peace within oneself and with one’s environment simultaneously is what we ..Continue Reading